Welcome to the 2B Mindset!
So you expressed interest in losing weight without having to
workout? GREAT! I cannot express to you how excited I am to share this whole
new way of thinking. But let’s get one thing out of the way, this is NOT a
DIET. There are no contaners, no points, no scales, no restrictions, no
counting. It is a MINDSET.
I am excited to share this because my entire Beachbody
career has been based on 3 simple concepts… diet, exercise, and mindset. THIS
is something so brand new, even to me, and takes those 3 things and really
flips them on their head. There is no exercise required, but I know going into
the warmer months, you will want to move. The exercise part is your choice.
Whether you do Beachbody workouts, take yoga classes, walk the dog, play with
the kids, head to the gym, or choose NOT to workout. It is all up to you.
So let’s dive in….
What is the 2B Mindset™? |
2B Mindset is a weight loss program and breakthrough new way of eating that will have you feeling full and satisfied instead of hungry and deprived. No more counting calories or points, measuring food, or cutting food groups. You get to eat the foods you love and live your life. You will learn what to eat and when for your body and your weight loss goals, but what makes this program really unique is that it will change your mindset and help you conquer some of the underlying reasons you've struggled to lose the weight and keep it off. 2B Mindset is designed to help you understand and conquer emotional eating, thereby helping you create a better relationship with food and your body-so you can lose weight happily and keep it off for good. Ilana Muhlstein is a registered dietitian nutritionist-the highest standard in the field of nutrition. She has built a thriving private practice in Beverly Hills and helped hundreds of people lose weight happily-and keep it off. She is also a wife, mother and is pregnant with her second child. The amazing thing about the 2B Mindset is that there's NO ANNUAL OR REOCCURRING FEES.Yep. Once a member, always a member. You will never have access taken away from your digital materials. |