Do you love to dance?
Are you a frequent Zumba or hip hop class attendee?
Do you just love everything that Shaun T comes out with?
Then you are IN LUCK because CIZE officially launched last week, and is on special for the rest of the month!
Cize Challenge Pack: $140 (Shakeology plus the Base Kit workout program)
Cize Kickstart Challenge Pack: $180 (Shakeology, Base Kit and a 3 Day Refresh Kit)
Base Kit: $59.85
Deluxe Kit: $119.70
Deluxe Kit Upgrade (add on for Challenge Pack): $59.85
* Base Kit includes:
- The CIZE DVD Package featuring 6 dance courses, Eat Up! Meal Plan, Get Started Guide, Weekend Survival Guide, 2 Wall Calendars, 8 Count Abs bonus workout, and Hold Your Own Network Exclusive DVD.
* Deluxe Kit includes:
- Step up your dance skills and get a sexy, slim, and toned dancer's body FASTER! Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines, weighted wristbands to tone up, and LOSE IT! Guide with portion-control containers to get your eating on track for your hottest and healthiest body ever.
Cize is designed for EVERYONE. He takes you slowly through the moves in the first dvd, and adds on to each move as you advance further through the program.
You can stay on one dvd if you feel you need more time, or follow along with the built in calendar that comes with the program.
Very little jumping or strain on the knees!!!!
For more information! (fitness program > Cize)
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Does clean eating scare you? Are you always unsure what exactly is included in a clean diet? Do you get intimidated at the grocery store? Do you stress out cooking a healthy meal for yourself AND cooking something kid friendly?
Well Beachbody now had the ANSWER to that problem.
Fixate is full of amazing recipes that will help guide you through eating a cleaner, better diet.
And the best part, these recipes are all family favorites! Autumn has a son who loves to eat, and she sets out to create great meals that are not only healthy, but kid friendly.
She also includes the portions if you are using the 21 Day Fix meal plan! So there is NO guessing, just yummy eating!
For just $19.95 you can own Autumn's recipe book that has 101 great recipes for you and your family. She even includes cocktails!
My personal favorite are the dressings and sides! And everything is super easy.... most recipes only require a pan, pot, or the oven!
For more information please go to: http://teambeachbody.com/shop/-/shopping?referringRepId=216467
The cookbook is at the top of the main shop page!!!!
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This is my personal favorite..........
I'm sure I am not alone in this. But I seriously have a really difficult time staying "regular" throughout the week. I have really good days, then I change my diet slightly, and BAM everything is just off.
And my stomach just cannot take it anymore. I hate feeling like I have to watch what I eat, or else I'll have cramps and pains for days afterwards.
Well Beachbody knew the struggle was REAL for a lot of us, and decided to up their game when it came to what Shakeology can offer in a daily diet.
Not only is it the healthiest meal of the day, giving you of 70 vitamins and minerals, without the artificial flavors and preservatives... but now it can help you with all those stomach issues.
Some people can drink Shakeology and that is enough to keep them regular, but others need a little bit of a boost to help get their system in peak condition.
Digestive Health Boost
This is one of the three knew BOOSTS that came out last week at Summit (Beachbody's huge get together that happens once a year).
I am highlighting this one because I know it is the one that really will help benefit me, and a lot of people that I know.
Do you have issues with your digestive system? Or do you feel like things could be BETTER?
By adding a small scoop to your shake everyday, you will not only help regulate your system, but you will also boost the way that you body absorbs the nutrients found in Shakeology. Instead of just moving through and not giving you everything it can, it will take it's time and really absorb in the right areas of the body. So it is like a super hero coming in to save the day!
There are also two more Boosts....
Focused Energy: This unique formula is designed to give you a wholesome boost of energy—both for your mind and body. Not only will it help you feel more energized from 100 mg of natural caffeine from guarana and green tea, it also supports mental clarity, alertness, and focus, and helps increase stamina. Plus, there are no artificial colors, flavors, sweeteners, or preservatives.
Power Greens: This amazing boost contains one full serving of nutritious green veggies that provides vitamins, minerals, and healthy phytonutrients to your body. It's like you're like eating 2/3 cup dark leafy greens, 1/3 cup cucumbers, and 1/3 of a large celery stalk. Plus, this unique formula helps support the body's acid/alkaline balance
Again... my favorite part.... no artificial flavors or ingredients!
To check out the new Boosts go to: www.shakeology.com/erikalevarse and click BOOSTS at the top!!!
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