Friday, August 28, 2015

21 Day Fix Shrimp Pasta





WHAT YOU WILL NEED:
  • 1 cup of whole grain penne  2 yellow
  • 6 large or jumbo shrimp, uncooked (fresh or thawed if frozen)  1 red
  • Mrs. Dash seasoning, pinch
  • 1 teaspoon of coconut oil (or olive oil)  1 spoon
  • 5 asparagus, chopped  0.5 green
  • Cherry tomatoes, halved  0.5 green
  • 2 garlic cloves, minced
  • 1/4 teaspoon of red pepper flakes (optional)
  • Lemon juice
  • 1 tablespoon of crumbled goat cheese  0.5 blue

Remove the shells and/or tails from the shrimp and season with a large pinch of Mrs. Dashseasoning.
Cook the whole grain penne according to the package directions.
While the pasta is cooking…
Heat 1 teaspoon of coconut oil over a medium heat. Add the chopped asparagus. Sauté for 3 minutes. Add the halved tomatoes, minced garlic and red pepper flakes (optional) and sauté for 1 more minute.
Add the shrimp and a squirt of lemon juice. Cook for 2-3 minutes until shrimp is pink and fully cooked, flipping the shrimp over halfway through.
Drain the whole grain penne and add to the skillet.
Top with the crumbled goat cheese.

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